How much sugar is too much? | American Heart Association - Sugar consumption for adult

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According to the American Heart Association (AHA), the maximum amount of added. However, current intake levels are still way too high and probably haven't changed since then. In , the average adult intake was 77 grams.

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By Shakarr - 03:52
EN Nutrition - Publications - Guidelines - Sugars intake for adult and children.
By Tojall - 16:29
The amount of sugar a person should consume varies, depending on their sex and age. In this article, we look at the recommended intake.
By Shacage - 20:24
As part of a healthy, balanced diet, you should consume fewer foods and drinks that are high in sugars. Sugary foods and drinks can cause tooth decay.

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